Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # Rheumatoid Arthritis Solutions - Better Health Less Symptoms Reversing Rheumatoid Arthritis Symptoms With A 360 Degree Approach To RA ## Sitemaps - [XML Sitemap](https://www.rheumatoidsolutions.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://www.rheumatoidsolutions.com/blog/) - Podcast host Clint Paddison interviews guests with autoimmune arthritis who share their improvement strategies. - [Can You Regrow Cartilage?](https://www.rheumatoidsolutions.com/can-you-regrow-cartilage/) - Can cartilage be regenerated? A study shows that under the right conditions our body can stimulate the formation of new cells, which can be great news for people with RA. - [How Nidhi Reversed Autoimmune Arthritis Symptoms](https://www.rheumatoidsolutions.com/how-nidhi-reversed-autoimmune-arthritis-symptoms/) - Avoiding standard allopathic treatment, Nidhi has completely reversed autoimmune arthritis inflammation and has more energy than ever, thanks to the Paddison Program. We discuss in this interview: How Nidhi, after getting autoimmune arthritis in multiple joints, found the Paddison Program and immediately got results with it Her first attempt following an AIP diet, with poor - [Cooking Meat Compounds Associated With Rheumatoid Arthritis Development](https://www.rheumatoidsolutions.com/cooking-meat-compounds-associated-with-rheumatoid-arthritis-development/) - A study shows the chemical compounds in the smell of cooking meat are associated with the development of Rheumatoid Arthritis. - [Are You Making Rheumatoid Arthritis Worse?](https://www.rheumatoidsolutions.com/are-you-making-rheumatoid-arthritis-worse/) - If you or a loved one is struggling with rheumatoid arthritis, you might be unknowingly worsening your symptoms through daily habits. - [Transformative Lifestyle Changes: Debbie's Journey with Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/transformative-lifestyle-changes-debbies-journey-with-rheumatoid-arthritis/) - Debbie shares her inspiring story of living with rheumatoid arthritis for over two decades with a focus on lifestyle changes and a dedication to holistic health. - [Thriving with Rheumatoid Arthritis: Liz's Journey to Health and Happiness](https://www.rheumatoidsolutions.com/thriving-with-rheumatoid-arthritis-lizs-journey-to-health-and-happiness/) - In this enlightening podcast episode, Liz shares her personal journey from struggling with the diagnosis to living a vibrant, active life. - [Carolien's Journey To Living Well With Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/caroliens-journey-to-living-well-with-rheumatoid-arthritis/) - Carolien shares her transformative journey from a life of severe pain to experiencing minimal symptoms and a high quality of life. - [Ellen's Journey: From Methotrexate to a Pain-Free Life](https://www.rheumatoidsolutions.com/ellens-journey-from-methotrexate-to-a-pain-free-life/) - Ellen shares her inspiring journey of managing rheumatoid arthritis for 27 years, significantly reducing her medication intake and living a vibrant, healthier life. - [Reversing Rheumatoid Arthritis Symptoms - Kimberly’s Story](https://www.rheumatoidsolutions.com/reversing-rheumatoid-arthritis-symptoms-kimberlys-story/) - Kimberly has transformed her life in remarkable ways, and today she shares her journey to inspire others to follow in her footsteps and achieve success. - [DECIDE to do what it takes to reverse Rheumatoid Arthritis symptoms](https://www.rheumatoidsolutions.com/decide-to-do-what-it-takes-to-reverse-rheumatoid-arthritis-symptoms/) - In this video Clint Paddison explains that you must decide to get well. Nothing happens through wanting - it only happens when you say 'enough is enough' and are ready to switch physical pain for lifestyle discipline. - [Chelsea's Journey: Triumph Over Psoriatic Arthritis](https://www.rheumatoidsolutions.com/chelseas-journey-triumph-over-psoriatic-arthritis/) - Chelsea shares her remarkable journey from a debilitating diagnosis of psoriatic arthritis to a life of significantly reduced pain through lifestyle changes - [A Pain-Free Life with Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/a-pain-free-life-with-rheumatoid-arthritis/) - Jess, a returning guest on our podcast, shares her inspiring journey of overcoming rheumatoid arthritis and achieving a near pain-free life - [If You’ve Had Enough of Rheumatoid Arthritis, Watch This](https://www.rheumatoidsolutions.com/if-youve-had-enough-of-rheumatoid-arthritis-watch-this/) - This episode is for you if you're simply sick of RA but you have sat on the fence too much. You are suffering the consequences of inaction. No more! - [How Nicole Overcame Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/how-nicole-overcame-rheumatoid-arthritis/) - Nicole shares her inspiring recovery story from rheumatoid arthritis and her journey to living a vibrant, medication-free life - [Transforming RA Naturally: Elaine's Success Story](https://www.rheumatoidsolutions.com/transforming-ra-naturally-elaines-success-story/) - Elaine shares her incredible journey of reversing symptoms and coming off medication entirely. Her story is a testament to the power of lifestyle changes in overcoming RA. - [Most Rheumatoid Arthritis Plans Are Missing THIS](https://www.rheumatoidsolutions.com/most-rheumatoid-arthritis-plans-are-missing-this/) - Leading a life with rheumatoid arthritis (RA) can be challenging, especially when conventional treatments don't seem to provide full relief. Focusing on health can make a significant difference in your quality of life. - [Regaining Strength And Happiness With Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/regaining-strength-and-happiness-with-rheumatoid-arthritis/) - Moving from struggling with daily tasks to reclaiming his passion for sports and fatherhood, Jean's story is a testament to resilience and determination. - [Pain Free And Drug Free With Polymyalgia Rheumatica](https://www.rheumatoidsolutions.com/pain-free-and-drug-free-with-polymyalgia-rheumatica/) - Todd has achieved remarkable success in managing his polymyalgia rheumatica: we explore his journey from debilitating pain to a symptom-free life through disciplined lifestyle changes. - [Deciphering Rheumatoid Arthritis And Things To Be Careful Of](https://www.rheumatoidsolutions.com/deciphering-rheumatoid-arthritis-and-things-to-be-careful-of/) - Clint welcomes back John, who has been battling inflammatory arthritis for 46 years. We delve into his journey, exploring the pathways he took that were less beneficial and offering valuable insights for others facing similar health challenges. - [Eleanor's RA Transformative Journey](https://www.rheumatoidsolutions.com/eleanors-ra-transformative-journey/) - Eleanor shares her incredible journey of overcoming rheumatoid arthritis with natural methods, turned her health around and regained a life full of joy and activity. - [Carol Reverses Rheumatoid Arthritis Symptoms Naturally And Gets Off Methotrexate](https://www.rheumatoidsolutions.com/carol-reverses-rheumatoid-arthritis-symptoms-naturally-and-gets-off-methotrexate/) - Carol, a participant in our Coaching Program, shares her inspiring journey. She discusses significant lifestyle changes that have dramatically improved her rheumatoid arthritis symptoms. - [How Jessica reversed RA symptoms and got off Methotrexate](https://www.rheumatoidsolutions.com/how-jessica-reversed-ra-symptoms-and-got-off-methotrexate/) - Jessica is finally off Methotrexate completely after taking it for 11 years for Rheumatoid Arthritis. - [9 Strategies For Rheumatoid Arthritis Success](https://www.rheumatoidsolutions.com/9-strategies-for-rheumatoid-arthritis-success/) - Liz, recently diagnosed with rheumatoid arthritis, shares her incredible progress and provides nine fundamental tips that have significantly improved her condition. - [Becoming Pain Free With Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/becoming-pain-free-with-rheumatoid-arthritis/) - Nicholas, a previous guest, has seen significant improvements in his rheumatoid arthritis symptoms, and today shares with us his experience. - [Rheumatoid Arthritis Getting Worse? Here's 5 Ways To Start Improving](https://www.rheumatoidsolutions.com/rheumatoid-arthritis-getting-worse-heres-5-ways-to-start-improving/) - We explore five essential tactics to face Rheumatoid Arthritis, that have helped many to lead a healthier, happier, and pain-free life. - [Off Biologics In 6 Months With The Paddison Program](https://www.rheumatoidsolutions.com/off-biologics-in-6-months-with-the-paddison-program/) - After 23 years of being on a biologic drug, Matt has been able to discontinue medications by following the Paddison Program For Rheumatoid Arthritis. - [Reducing Medications And Recovering From RA Symptoms](https://www.rheumatoidsolutions.com/reducing-medications-and-recovering-from-ra-symptoms/) - Elaine was suffering from awful rheumatoid arthritis. She is now out of pain, and is stronger than she’s been in years. On top of this, she has halved her medication. - [Reversing RA Symptoms And Tapering Medications](https://www.rheumatoidsolutions.com/reversing-ra-symptoms-and-tapering-medications/) - Since joining our Coaching Program in 2023, Elaine has normalized her CRP levels and dropped major disease-modifying drugs: she is now symptom-free, and today she shares her story with us. - [Dramatic Improvements With Long-Term Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/dramatic-improvements-with-long-term-rheumatoid-arthritis/) - Erica shares with us her 20-year long journey with rheumatoid arthritis, and how the Paddison Program For Rheumatoid Arthritis has changed her life. - [3 Major Ways To Reverse Rheumatoid Arthritis Symptoms Naturally](https://www.rheumatoidsolutions.com/3-major-ways-to-reverse-rheumatoid-arthritis-symptoms-naturally/) - In this video Clint talks about the three major systems in the body that you need to optimize for you to get rheumatoid arthritis under control. - [Reversing RA Symptoms - Aljona’s story](https://www.rheumatoidsolutions.com/reversing-ra-symptoms-aljonas-story/) - Aljona is a very active member of our coaching program, and today she shares the tremendous improvements she achieved through Personalised RA Coaching Program - [Reversing Rheumatoid Arthritis Symptoms - Diana's Story](https://www.rheumatoidsolutions.com/reversing-rheumatoid-arthritis-symptoms-dianas-story/) - Diana shares with us her story of dedication in sticking to the Paddison Program For Rheumatoid Arthritis, which led to 5 years of symptom-free life. - [Reversing Rheumatoid Arthritis Symptoms Without Medications](https://www.rheumatoidsolutions.com/reversing-rheumatoid-arthritis-symptoms-without-medications/) - Stephen chose to avoid medications to overcome rheumatoid arthritis symptoms, by following the Paddison Program For Rheumatoid Arthritis: the results are phenomenal. - [Rheumatoid Arthritis Symptoms Reversed - Paola’s Story](https://www.rheumatoidsolutions.com/rheumatoid-arthritis-symptoms-reversed-paolas-story/) - Paola’s RA medications failed her. However, she has reversed RA symptoms with the help of Clint Paddison and his coaching service. - [Rapid Improvements With Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/rapid-improvements-with-rheumatoid-arthritis/) - In Annie's experience, diet has been the primary factor in triggering the lifestyle changes that allowed her to overcome RA symptoms, and the Paddison Program For Rheumatoid Arthritis played a key role in the process. - [Rheumatoid Arthritis In The Wrist - How To Fix It](https://www.rheumatoidsolutions.com/rheumatoid-arthritis-in-the-wrist-how-to-fix-it/) - Rheumatoid Arthritis In The Wrist. Follow these strategies 1. Repetitions 2. Distraction and Strength building 3. Reduce Systemic Inflammation - [My Mornings With Rheumatoid Arthritis! (18 years after diagnosis)](https://www.rheumatoidsolutions.com/my-mornings-with-rheumatoid-arthritis-18-years-after-diagnosis/) - On this day, I had my phone next to the bed and I thought I'd film my first few minutes of my day. Note the blackout blinds, the caution around trying to extend or compress joints fulling first thing, focussing on some exciting test that needs to be put in place that day and getting the day started on a positive note. - [Sean Reverses JIA Symptoms Naturally](https://www.rheumatoidsolutions.com/sean-reverses-jia-symptoms-naturally/) - Juvenile idiopathic arthritis JIA natural treatment plan that worked for Sean - [Healthy Treats We Can Enjoy With Chef AJ](https://www.rheumatoidsolutions.com/healthy-treats-we-can-enjoy-with-chef-aj/) - Chef AJ talks about her new book Chef AJ's Sweet Indulgence - Guilt-Free Treats Sweetened Naturally with Fruit, and how these treats are compatible with the Paddison Program for Rheumatoid Arthritis. - [Earthing/Grounding And It’s Immense Health Benefits - Step Sinatra](https://www.rheumatoidsolutions.com/earthing-grounding-and-its-immense-health-benefits-step-sinatra/) - Step Sinatra has been researching the power of earthing or grounding for a long time, and he explains the positive effects it can have on our health. - [Living Without Rheumatoid Arthritis Pain For 6 Years](https://www.rheumatoidsolutions.com/living-without-rheumatoid-arthritis-pain-for-6-years/) - Sustainable results can be achieved with the Paddison Program for Rheumatoid Arthritis, as testified by Johanna: she talks today about her six-years stint with no pain and no drugs. - [Infrared Sauna For Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/infrared-sauna-for-rheumatoid-arthritis/) - Does infrared sauna help Rheumatoid Arthritis? Sue shares her tremendous results with infrared sauna and arthritis. Learn more! - [A New Lease On Life With The Paddison Program](https://www.rheumatoidsolutions.com/a-new-lease-on-life-with-the-paddison-program/) - Natalie has been able to control her RA without requiring medicationsby fully dedicating to the Paddison Program For Rheumatoid Arthritis: today she shares her experience with us. - [Waking Up The Body For Exercise](https://www.rheumatoidsolutions.com/waking-up-the-body-for-exercise/) - As part of the strategy to reverse symptoms, functional movement coach Carl Reader, one of the primary coaches inside the Paddison Program For Rheumatoid Arthritis, shows some useful techniques to prepare the body for exercise. - [Ursula’s Rheumatoid Arthritis Turnaround](https://www.rheumatoidsolutions.com/ursulas-rheumatoid-arthritis-turnaround/) - Our guest gives us another great example of how applying the Paddison Program for Rheumatoid Arthritis with consistency can dramatically reduce symptoms. - [From Multiple Medications To Pain Free Drug Free With Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/from-multiple-medications-to-pain-free-drug-free-with-rheumatoid-arthritis/) - Alicia gives us a powerful transformational story, from being on five medications to completely pain and drug free in six months by using the Paddison Program for Rheumatoid Arthritis. - [Bassima Reverses Rheumatoid Arthritis Symptoms](https://www.rheumatoidsolutions.com/bassima-reverses-rheumatoid-arthritis-symptoms/) - Today's guest shows how it is possible to come off medications and live a great life in a very short time with the Paddison Program for Rheumatoid Arthritis. - [Managing RA Symptoms Without Medications](https://www.rheumatoidsolutions.com/managing-ra-symptoms-without-medications/) - Today's guest is a great example of how to keep rheumatoid arthritis symptoms under control with no medications, thanks to the Paddison Program for Rheumatoid arthritis. - [Immediate Pain Reduction With The Paddison Program For RA](https://www.rheumatoidsolutions.com/immediate-pain-reduction-with-the-paddison-program-for-ra/) - After trying many different therapies with very little results, today's guest has seen a terrific and almost immediate improvement by shifting his whole lifestyle through the Paddison Program for Rheumatoid Arthritis. - [From Multiple RA Drugs To Minimal Dosage In Less Than 12 Months](https://www.rheumatoidsolutions.com/from-multiple-ra-drugs-to-minimal-dosage-in-less-than-12-months/) - Once we switch to a healthy lifestyle, reducing drugs and reversing rheumatoid arthritis symptoms can be a very fast and immediately rewarding process. - [Eliminating Rheumatoid Arthritis Pain - Therese Is Now Thriving](https://www.rheumatoidsolutions.com/eliminating-rheumatoid-arthritis-pain-therese-is-now-thriving/) - Not only has our guest been able to avoid medications with the Paddison Program, but she also helped her son deal with rheumatoid arthritis successfully. - [Restoring Mental Clarity And Energy With The Paddison Program](https://www.rheumatoidsolutions.com/restoring-mental-clarity-and-energy-with-the-paddison-program/) - Getting rid of brain fog is another crucial aspect of RA recovery, and another one where the Paddison Program for Rheumatoid Arthritis can lead to massive improvements. - [Strategies And Mindset To Recover From An RA Setback](https://www.rheumatoidsolutions.com/strategies-and-mindset-to-recover-from-an-ra-setback/) - With the right mindset, a setback of rheumatoid arthritis symptoms can become an opportunity to improve our life under many aspects. - [Reducing RA Pain With The Paddison Program](https://www.rheumatoidsolutions.com/reducing-ra-pain-with-the-paddison-program/) - Even you've had rheumatoid arthritis for a very long time, or if you are on multiple disease-modifying drugs or biologic drugs, the Paddison Program can lead to dramatic reduction in pain levels and drugs intake. - [Diet and Osteoarthritis - The Latest Research](https://www.rheumatoidsolutions.com/diet-and-osteoarthritis-the-latest-research/) - What diet is best for osteoarthritis? In this study we learn how the results of a plant-based diet can impact osteoarthritis joint pain. - [Managing Hashimoto's And RA With The Paddison Program](https://www.rheumatoidsolutions.com/managing-hashimotos-and-ra-with-the-paddison-program/) - We talk with Hanna about autoimmune diseases like Hashimoto's and rheumatoid arthritis, and their relationship with diet, antibiotics, post-pregnancy, stress, exercise deficiency and other factors. - [Managing The Emotional Impact Of Autoimmune Diseases](https://www.rheumatoidsolutions.com/managing-the-emotional-impact-of-autoimmune-diseases/) - Kerry Jeffrey, a clinical hypnotherapist, counselor, and life coach, provides insights from both her personal experience and from working with a great number of people with autoimmune conditions. - [Reversing Rheumatoid Arthritis In The Knees - Anaya’s Strategies](https://www.rheumatoidsolutions.com/reversing-rheumatoid-arthritis-in-the-knees-anayas-strategies/) - Anaya has achieved three big brekthroughs in her journey to overcome RA symptoms: she got on top of her knee problems, stopped takingmedications and developed a great resilience in the process. - [Measuring Rheumatoid Arthritis Inflammation With CRP and ESR](https://www.rheumatoidsolutions.com/measuring-rheumatoid-arthritis-inflammation-with-crp-and-esr/) - Monitoring inflammation can be done effectively for most people via CRP and ESR measurements. These change significantly from day to day, so be mindful not to get tested on a day that is an outlier. - [A Daily Routine To Reduce RA Symptoms](https://www.rheumatoidsolutions.com/a-daily-routine-to-reduce-ra-symptoms/) - After 30+ years on medications, Luba has found an alternative method of managing rheumatoid arthritis symptoms based on daily exercise, stress management and a plant-based diet. - [Rheumatoid Arthritis In The Fingers? Do This](https://www.rheumatoidsolutions.com/rheumatoid-arthritis-in-the-fingers-do-this/) - How to reduce rheumatoid arthritis in the fingers. In this episode we examine what causes inflammation and effective ways to reduce it. - [Rheumatoid Arthritis In The Knee Exercises](https://www.rheumatoidsolutions.com/rheumatoid-arthritis-in-the-knee-exercises/) - Functional movement coach Carl Reader shows us some exercises to improve our knees. - [NSAIDs And Cartilage Damage](https://www.rheumatoidsolutions.com/nsaids-and-cartilage-damage/) - NSAIDs are commonly used to manage the symptoms of rheumatoid arthritis, but can also cause some damage to our cartilage. - [Leaky Gut And Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/leaky-gut-and-rheumatoid-arthritis/) - A recent study confirms the influence leaky gut can have on rheumatoid arthritis, and sees it as a possible target for therapeutic action. - [Oral Health And Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/oral-health-and-rheumatoid-arthritis/) - We explore in depth the connection between Rheumatoid Arthritis and Oral Bacteria. Our guest, Emily Stein, PhD, is one of the world’s leading experts in the connection between oral health, p.gingivalis, gum disease and Rheumatoid Arthritis. - [Reversing Rheumatoid Arthritis Joint Pain With The Paddison Program](https://www.rheumatoidsolutions.com/reversing-rheumatoid-arthritis-joint-pain-with-the-paddison-program/) - Combining the Paddison Program with physical therapy, Nicole has been able to significantly reduce inflammation and recover range of motion in her wrists and knees. - [Three Reasons Why I Have Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/three-reasons-why-i-have-rheumatoid-arthritis/) - Why do I have rheumatoid arthritis? Clint answers this question in three parts, covering both the physiological and philosophical aspects of developing and dealing with the condition. - [Diet And Rheumatoid Arthritis - Eat Like This For Maximum Pain Reduction](https://www.rheumatoidsolutions.com/diet-and-rheumatoid-arthritis-eat-like-this-for-maximum-pain-reduction/) - Diet and rheumatoid arthritis. What works best to reduce RA pain, swelling and stiffness? - [Mouth Bacteria And Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/mouth-bacteria-and-rheumatoid-arthritis/) - Oral health is intertwined with our systemic well being, and can help reduce the risk of RA onset. In this episode Dr. Rachael Bailey takes a look at the science behind it. - [Overcoming Ankylosing Spondylitis Pain Naturally](https://www.rheumatoidsolutions.com/overcoming-ankylosing-spondylitis-pain-naturally/) - Ankylosing spondylitis has a lot of similarities to RA, falling in the inflammatory arthritis category: today's guest tells us how he's been able to keep symptoms under control and become drug-free thanks to healthy life choices. - [Rheumatoid Arthritis Medications - Impact On Gut Health](https://www.rheumatoidsolutions.com/rheumatoid-arthritis-medications-impact-on-gut-health/) - Rheumatoid Arthritis medications - an overview of the types of drugs used and their side effects and impact on gut health. - [Fermented Foods For Rheumatoid Arthritis Relief](https://www.rheumatoidsolutions.com/fermented-foods-for-rheumatoid-arthritis-relief/) - Fermented foods like sauerkraut can be fantastic for rheumatoid arthritis relief. Learn how fermented foods can reduce inflammation and increase the microbiome diversity. - [Reverse Leaky Gut And Improve The Microbiome With Kiran Krishnan](https://www.rheumatoidsolutions.com/reverse-leaky-gut-and-improve-the-microbiome-with-kiran-krishnan/) - Which underlying causes can lead to rheumatoid arthritis, and how can we act to prevent them? Dr. Kiran Krishnan explains the crucial role of our microbiome, and how we can even reverse symptoms by keeping it healthy. We discuss in this interview: What is the microbiome and the role of microbes in our body Dysfunctional - [How To Increase Joint Range Of Motion](https://www.rheumatoidsolutions.com/how-to-increase-joint-range-of-motion/) - Rheumatoid arthritis can affect joint range of motion. Learn how to reduce RA pain and inflammation to improve joint range of motion - [How To Begin Reversing Rheumatoid Arthritis Symptoms](https://www.rheumatoidsolutions.com/how-to-begin-reversing-rheumatoid-arthritis-symptoms/) - The first step in reversing rheumatoid arthritis symptoms can be as simple as incorporating leafy greens in our diet, which will help increase gut health. - [Overcoming Psoriatic Arthritis Without Medications](https://www.rheumatoidsolutions.com/overcoming-psoriatic-arthritis-without-medications/) - After being diagnosed with psoriatic arthritis, Isabella has been able to greatly reduce her symptoms following the Paddison Program: today she is pain- free and drug-free. - [Margaret Runs A Marathon With Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/margaret-runs-a-marathon-with-rheumatoid-arthritis/) - Margaret has run a marathon, and is back on the podcast to give some advice on how to achieve the most out of our body despite Rheumatoid Arthritis. - [Reversing Ankylosing Spondylitis Symptoms With The Paddison Program](https://www.rheumatoidsolutions.com/reversing-ankylosing-spondylitis-symptoms-with-the-paddison-program/) - Marina has been able to overcome Ankylosing Spondylitis symptoms naturally by following the Paddison Program and via physical therapy. - [Fats, Oil And Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/fats-oil-and-rheumatoid-arthritis/) - You will learn in this podcast how to reduce inflammation via modification of your dietary fat intake. - [Biologic Drugs For Rheumatoid Arthritis - How Well Do They Work?](https://www.rheumatoidsolutions.com/biologic-drugs-for-rheumatoid-arthritis-how-well-do-they-work/) - Do biologic drugs work for all RA patients? Dr. Rachael Bailey examines several studies to find an answer. - [Meditation And Mind Management For RA Relief](https://www.rheumatoidsolutions.com/meditation-and-mind-management-for-ra-relief/) - Chronic pain, depression, and anxiety are well known to anyone with an autoimmune condition: Nishant Patel, a psychotherapist and meditation teacher who has psoriatic arthritis himself, uses meditative tools to help his clients deal with all of the challenges that we face emotionally and mentally. We discuss in this interview: Nishant's first experience of his - [Walking For Arthritis - Lowering Inflammation Via Leptin Reduction](https://www.rheumatoidsolutions.com/walking-for-arthritis-lowering-inflammation-via-leptin-reduction/) - Yet another benefit of walking for arthritis! Leptin may play a role in inflammation in arthritis, and walking is an effective way to reduce levels in the body. - [Polymyalgia Rheumatica Treatment Without Drugs - Lisa’s Success Story](https://www.rheumatoidsolutions.com/polymyalgia-rheumatica-treatment-without-drugs-lisas-success-story/) - Polymyalgia Rheumatica treatments often involve high-dose steroids for long periods. Lisa shares the details of her journey with the all-natural approach of the Paddison Program with outstanding success. - [Green Tea & Exercise VS RA Biologic Drug](https://www.rheumatoidsolutions.com/green-tea-exercise-vs-ra-biologic-drug/) - We take a look at a fascinating study that involves green tea and exercise vs an infusion style biologic drug for Rheumatoid Arthritis patients. - [The Answer To Your Rheumatoid Arthritis Prayers](https://www.rheumatoidsolutions.com/the-answer-to-your-rheumatoid-arthritis-prayers/) - People affected with RA inflammation can have great benefit from dietary changes, but we must not forget the power of exercise, and the importance to remain physically active to contrast inflammation. - [Rheumatoid Arthritis in the Ankles - Pain Relief Exercises](https://www.rheumatoidsolutions.com/rheumatoid-arthritis-in-the-ankles-pain-relief-exercises/) - Rheumatoid Arthritis in the ankles - pain relief exercises. Presented by Dr. Rachael Bailey, who shows a series of exercises that can help reduce ankle pain and inflammation caused by rheumatoid arthritis. - [A Slow And Steady Reduction Of RA Symptoms](https://www.rheumatoidsolutions.com/a-slow-and-steady-reduction-of-ra-symptoms/) - RA inflammation reduction can be a very slow process sometimes, to the point that improvements can only be assessed over a long time span: still, things are silently progressing, and there comes the day one can feel most of the pain is gone. - [Reducing Hip Pain For Rheumatoid Arthritis Patients](https://www.rheumatoidsolutions.com/reducing-hip-pain-for-rheumatoid-arthritis-patients/) - Hip pain and rheumatoid arthritis. Exercises to reduce rheumatoid arthritis in the hip. - [Bananas - Great For Gut Health And Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/bananas-great-for-gut-health-and-rheumatoid-arthritis/) - Discover the amazing health benefits of bananas for gut health and rheumatoid arthritis. Learn how this versatile fruit can improve your well-being. - [A Successful Story of RA Recovery With Gagan](https://www.rheumatoidsolutions.com/successful-story-recovery-gagan/) - Discover the inspiring journey of Gagan as she shares her successful story of RA recovery. From diagnosis to remission, she narrates her battle with RA. - [Ankylosing Spondylitis And The Starch Myth](https://www.rheumatoidsolutions.com/ankylosing-spondylitis-and-the-starch-myth/) - Ankylosing spondylitis (AS) is a form of inflammatory arthritis that affects the spine. It is caused by inflammation of the joints between the spine bones (vertebrae). This inflammation can lead to pain and stiffness in the back, neck, and hips, particularly morning stiffness. Severe cases can result in the fusion of vertebrae and leave the - [Managing Psoriatic Arthritis With A Plant-Based Diet](https://www.rheumatoidsolutions.com/managing-psoriatic-arthritis-with-a-plant-based-diet/) - Discover how Kate managed her psoriatic arthritis with a plant-based diet. Read her inspiring story and learn about the benefits of a plant-based lifestyle. - [The Surprising Connection: Antidepressants and Gut Health](https://www.rheumatoidsolutions.com/the-surprising-connection-antidepressants-and-gut-health/) - Antidepressants and gut health have a surprising connection. Learn how antidepressants can positively and negatively affect gut health. - [Plants For Joints Randomised Control Trial - A Plant-Based Diet And Improved Rheumatoid Arthritis Outcomes](https://www.rheumatoidsolutions.com/plants-for-joints-randomised-control-trial-a-plant-based-diet-and-improved-rheumatoid-arthritis-outcomes/) - Wendy Walrabenstein is lecturer at the Amsterdam University of Applied Science on Nutrition and Dietetics. She is one of the two lead researchers on a recently completed study on the impact of a plant-based diet for rheumatoid arthritis patients called the Plants For Joints Study, conducted in the Netherlands, and today we talk with her about some very interesting findings. - [Bringing RA Symptoms Under Control With The Paddison Program](https://www.rheumatoidsolutions.com/bringing-ra-symptoms-under-control-with-the-paddison-program/) - The Paddison Program for Rheumatoid Arthritis has put Margaret in the position to come off multiple medications, reduce RA symptoms to almost zero and get back in control of her health. - [Reversing Rheumatoid Arthritis Symptoms Naturally - Roger's Story](https://www.rheumatoidsolutions.com/reversing-rheumatoid-arthritis-symptoms-naturally/) - Is it possible to completely reverse RA symptoms without any medications? Roger has been able to do it by adopting the right mindset and applying the Paddison Program to the T. - [The Juvenile Idiopathic Arthritis Natural Approach That Helped Ella To Become Pain Free](https://www.rheumatoidsolutions.com/juvenile-idiopathic-arthritis-natural-approach/) - Juvenile idiopathic arthritis often leads to a lifetime of treatments: today Stanka and her daughter Ella tell us about how they managed to reverse JIA symptoms by applying a modified version of the Paddison Program. - [Anu Is Pain Free On The Paddison Program In India](https://www.rheumatoidsolutions.com/anu-is-pain-free-on-the-paddison-program-in-india/) - Indian cuisine proves to be particularly well suited to minimize the symptoms of rheumatoid arthritis, and is in fact an influence for the Paddison Program. Today we talk with Anu about Indian food and the importance of discipline in following the Program. - [Improving Physical And Mental Health With Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/improving-physical-and-mental-health-with-rheumatoid-arthritis/) - Thanks to the Paddison Program, Jodi has been able to take back control over her physical and mental health, reducing her methotrexate dosage to a half in the process. - [Finding The Right Approach To Achieve Rheumatoid Arthritis Remission](https://www.rheumatoidsolutions.com/finding-the-right-approach-to-achieve-rheumatoid-arthritis-remission/) - With Rheumatoid Arthritis, sometimes finding the right medication, the right mental approach, the right physical exercise, the right diet, and putting it all together can take time and effort: today Sonya shares her journey through all of it, and how she managed to achieve a tremendous outcome in the end. - [Carnivore Diet For Rheumatoid Arthritis. Healthy or Harmful?](https://www.rheumatoidsolutions.com/carnivore-diet-for-rheumatoid-arthritis-healthy-or-harmful/) - There is a lot of debate surrounding the components of our diet and their effects on our overall health and well-being. For example, some proponents claim that a carnivore or all-meat diet, rich in red meat, poultry, fish, and eggs, can help manage chronic diseases such as rheumatoid arthritis (RA), while others insist that it - [The Benefits Of Walking Barefoot - Less Knee Pain And Much More](https://www.rheumatoidsolutions.com/the-benefits-of-walking-barefoot-less-knee-pain-and-much-more/) - Today Dr. Rachael Bailey will talk about the many benefits that the practice of barefoot walking can bring, with a particular focus on knee pain. - [An Athletic Mindset To Overcome A Medical State With Graham Tuttle](https://www.rheumatoidsolutions.com/an-athletic-mindset-to-overcome-a-medical-state-with-graham-tuttle/) - Under his Instagram handle, the Barefoot Sprinter, Graham Tuttle has gathered a lot of material explaining why barefoot walking can be beneficial and how our body is capable of getting healthy at any age. Today he talks with us about having the right mindset about moving our body. - [Heidi Reverses Rheumatoid Arthritis Symptoms](https://www.rheumatoidsolutions.com/heidi-reverses-rheumatoid-arthritis-symptoms/) - In addition to rheumatoid arthritis, Heidi has got Hashimoto's and has recovered from breast cancer: nevertheless, with the Paddison Program she is no longer needing methotrexate for her symptoms control. - [Easy Core Strengthening Exercises For A Better Body](https://www.rheumatoidsolutions.com/easy-core-strengthening-exercises-for-a-better-body/) - Today we've got Carl Reader, our in-house functional movement coach back on the podcast to talk about core strength, the reason we want to have good core strength for our entire lower body and also ways in which we can improve it. - [Overcoming Rheumatoid Arthritis Symptoms And Restoring Health](https://www.rheumatoidsolutions.com/overcoming-rheumatoid-arthritis-symptoms-and-restoring-health/) - Mike has been extremely methodical and disciplined with his approach to inflammation reduction. We have lots to learn from him, and in this episode we will listen to his advice and suggestions about all the things that worked for him. - [Using Meditation To Maximize Recovery With The Paddison Program](https://www.rheumatoidsolutions.com/using-meditation-to-maximize-recovery-with-the-paddison-program/) - Valentin explains how thoughts and emotions can influence our healing process. Learn more about using meditation to maximize recovery with the Paddison Program - [Improving Gut Health With Dr. Paul Clayton](https://www.rheumatoidsolutions.com/improving-gut-health-with-dr-paul-clayton/) - Improving gut health with Dr. Paul Clayton. Learn how to reduce inflammation by addressing leaky gut, dysbiosis and more. - [Mindset, Happiness And Mastering The Mental Aspects Of RA](https://www.rheumatoidsolutions.com/mindset-happiness-and-mastering-the-mental-aspects-of-ra/) - The right mindset can be our best tool to deal with RA symptoms. We speak with Anaya about ways we can find it, and how we can make it become our habit. - [Linda Is Shining With Health And Happiness After Minimising RA](https://www.rheumatoidsolutions.com/linda-is-shining-with-health-and-happiness-after-minimising-ra/) - Linda tells us how she has been able to get back to a very active lifestyle thanks to the Paddison Program and the support she received from its community. - [A Tasty Cookbook For Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/a-tasty-cookbook-for-rheumatoid-arthritis/) - In this interview we take another look at Iida's plant-based cookbook: she shows us how it can be used to maintain a Paddison Program lifestyle and enjoy a variety of tasty meals! - [Brazil Nuts For Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/brazil-nuts-for-rheumatoid-arthritis/) - Dysbiosis is one of the underlying causes of rheumatoid arthritis, and antioxidants are key players in reducing it. In this episode Clint explains how Brazil nuts can help ease the creation of antioxidants and therefore prevent inflammation. - [The Power Of The Mind With Dr. Nisha Manek](https://www.rheumatoidsolutions.com/power-of-the-mind-nisha-manek/) - Dr. Nisha Manek is back with her new book "Bridging Science And Spirit" and we talk about how we can recreate our reality with the power of the mind. - [Brenda Has No Rheumatoid Arthritis Pain And Has No Medications](https://www.rheumatoidsolutions.com/brenda-has-no-rheumatoid-arthritis-pain-and-has-no-medications/) - Brenda's eating habits were strictly 'Western', but after being diagnosed with RA she has been able to come off medications and be pain-free by immediately changing her diet. - [Steadily Eliminating RA Symptoms With The Paddison Program](https://www.rheumatoidsolutions.com/steadily-eliminating-ra-symptoms-with-the-paddison-program/) - Anna has experienced slow but consistent improvements in her health with a mix of diet, exercise, & meditation - along with some very specific tools. - [The Right Foods And Exercises To Reverse RA Pain](https://www.rheumatoidsolutions.com/the-right-foods-and-exercises-to-reverse-ra-pain/) - We talk with Eshita about finding the right combination of foods and exercises to reverse RA symptoms and reducing drug intake by following the Paddison Program. - [Biologic Drugs for Rheumatoid Arthritis - A Reason They Might Fail You](https://www.rheumatoidsolutions.com/biologic-drugs-for-rheumatoid-arthritis-a-reason-they-might-fail-you/) - Sometimes biologic drugs like Enbrel and Humira have little effect on patients. One of the reasons this might occur is when the patient has low vagus nerve activity. In this video Clint explains what this means and how you can correct it easily at home to improve your health and potentially the effectiveness of your biologic treatment. - [Nicki Is Symptom Free With Rheumatoid Arthritis Without Drugs](https://www.rheumatoidsolutions.com/nicki-is-symptom-free-with-rheumatoid-arthritis-without-drugs/) - After unsuccessful efforts with medications, Nicki has overcome her RA symptoms with the Paddison Program and is now helping others with her kinesiology activity. - [How Chase Reduced Her Rheumatoid Arthritis Symptoms And Drug Dependency](https://www.rheumatoidsolutions.com/how-chase-reduced-her-rheumatoid-arthritis-symptoms-and-drug-dependency/) - After being diagnosed with RA at 21, Chase has been able to strongly reduce both symptoms and drug usage by embracing a healthy diet and lifestyle. - [The Power Of Emotional Healing With Inta](https://www.rheumatoidsolutions.com/the-power-of-emotional-healing-with-inta/) - Inta has been able to get off methotrexate and be pain-free thanks to the Paddison Program and found great support and inner strength in her faith. - [From breast cancer to RA and back to pain-free](https://www.rheumatoidsolutions.com/from-breast-cancer-to-ra-and-back-to-pain-free/) - Juliet tells us about her journey from breast cancer to RA diagnosis and finally coming back pain-free with the Paddison Program. - [How Max Eliminated His Psoriatic Arthritis Symptoms](https://www.rheumatoidsolutions.com/how-max-eliminated-his-psoriatic-arthritis-symptoms/) - Max, a successful digital media entrepreneur, explains how he has been able to recover from psoriatic arthritis, drop medications and live pain-free with the Paddison Program. - [Reversing Psoriatic Arthritis Symptoms With The Paddison Program](https://www.rheumatoidsolutions.com/reversing-psoriatic-arthritis-symptoms-with-the-paddison-program/) - Sean has minimised his psoriatic arthritis and psoriasis with the Paddison Program and now regularly competes in ultramarathons and triathlons! - [Cacao And Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/cacao-and-rheumatoid-arthritis/) - Clint talks about the benefits that cacao can bring for reversing RA symptoms and general health. - [Health Benefits Of Infrared Saunas](https://www.rheumatoidsolutions.com/health-benefits-of-infrared-sauna/) - Infrared saunas have been recently received a lot of attention because of the potential benefits for RA and general health. Joie Risk from Sunlight offers a deep dive into how they work and how we can benefit from them. - [Gut Health And Microbiome With Dr. Alan Desmond](https://www.rheumatoidsolutions.com/gut-and-microbiome-with-dr-alan-desmond/) - Dr. Alan Desmond, Gastroenterologist, explains how gut health and microbiome and a plant-based diet can play a key role in preventing inflammation. - [Vitamin D User Experiences](https://www.rheumatoidsolutions.com/vitamin-d-user-experiences/) - Here we're going to look at six cases of people with inflammatory arthritis who have increased their vitamin D intake significantly & find out what the results were. - [Vitamin D And It’s Immense Health Benefits - Dr. Somerville](https://www.rheumatoidsolutions.com/vitamin-d-benefits-dr-somerville/) - Vitamin D Benefits - In his book The Optimal Dose, Dr. Somerville shows the many benefits a correct daily dose of vitamin D can have on the immune system & health in general. - [If You Are Looking For Rheumatologists](https://www.rheumatoidsolutions.com/if-you-are-looking-for-rheumatologists/) - Clint shares some options to find high quality support from professionals with the right approach to RA treatment. - [Meet Doctor Micah Yu - The Plant-Based Rheumatologist](https://www.rheumatoidsolutions.com/meet-doctor-micah-yu-the-plant-based-rheumatologist/) - Plant-Based Rheumatologist - Integrative Rheumatologist Dr. Micah Yu helps his patients find the right balance between lifestyle and medical interventions. - [Steroid Injections For Rheumatoid Arthritis - An Overview](https://www.rheumatoidsolutions.com/steroid-injections-for-rheumatoid-arthritis-an-overview/) - In this episode Clint reviews a scientific study that has been recently published, comparing it with his life experience and evaluating applications to RA symptoms. - [Shoes For Rheumatoid Arthritis and Reducing Feet Pain](https://www.rheumatoidsolutions.com/shoes-for-rheumatoid-arthritis-and-reducing-feet-pain/) - What shoes should you wear if your feet hurt? How to reduce rheumatoid arthritis in the feet? - [Anaya Is Back To Full Strength With The Paddison Program For Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/anaya-is-back-to-full-strength-with-the-paddison-program-for-rheumatoid-arthritis/) - Anaya is back on the podcast to tell us about her awesome journey from severe pain back to living fully her life, and how to release the power within us. - [Rapid Rheumatoid Arthritis Improvements With Life-Changing Outcomes](https://www.rheumatoidsolutions.com/rapid-rheumatoid-arthritis-improvements-with-life-changing-outcomes/) - After years of severe pain, Benita has changed her life thanks to the Paddison Program, and she is now back to work and in great shape for her family. - [My 6 Biggest Mistakes With RA](https://www.rheumatoidsolutions.com/my-6-biggest-mistakes-with-ra/) - In this episode Clint retraces his own personal experience and identifies the 6 biggest mistakes and the consequences he has faced in his healing journey. - [Martha Is 82 And Has Achieved Remission From Rheumatoid Arthritis And Lupus](https://www.rheumatoidsolutions.com/martha-is-82-and-has-achieved-remission-from-rheumatoid-arthritis-and-lupus/) - After 18 years of extreme pain, Martha has been able to cut off painkillers and live pain-free thanks to the Paddison Program. - [From A Wheelchair Back To Work With The Paddison Program](https://www.rheumatoidsolutions.com/from-a-wheelchair-back-to-work-with-the-paddison-program/) - In about two years Trisha went from a condition of severe inflammation to normal life by making the right lifestyle changes with the Paddison Program. - [Reversing RA Inflammation With A Plant-Based Diet](https://www.rheumatoidsolutions.com/big-achievements-with-a-plant-based-diet/) - Plant-Based Diet to reverse RA - Anne Marie shares her 4-year journey from being diagnosed with RA to being drug-free & pain-free with a plant-based lifestyle. - [Omega 6:3 Ratio Home Test - Discover Your Cell Membrane Status](https://www.rheumatoidsolutions.com/omega-63-ratio-home-test-discover-your-cell-membrane-status/) - Key Points On This Page The ratio of Omega 6:3 is predictive of your rheumatoid arthritis inflammation levels. To master this part of your RA healing strategy we need the data. It's just like monitoring our c-reactive protein for our inflammation levels. What we measure improves. But unless we know the ratio we cannot get - [Oral Hygene - The Gateway To RA Reversal For Robert](https://www.rheumatoidsolutions.com/oral-hygiene-and-rheumathoid-arthritis/) - We listen to Robert as he explains how he came to know of a link between oral hygiene and RA symptoms, and look at some studies and insights about it. - [Feedback Friday Session #1](https://www.rheumatoidsolutions.com/feedback-friday-session-1/) - In the Feedback Friday Sessions, Clint will choose one update from Rheumatoid Support as a means to share insights and opinions. - [How Lou controls his RA while traveling the world](https://www.rheumatoidsolutions.com/exploring-world-paddison-program/) - After doing the Paddison Program for 12 months, Lou has been able to travel across Europe in a van: he shares his experience with us in this episode. - [Diet And Exercise To Get Rid Of Pain With Colin](https://www.rheumatoidsolutions.com/diet-and-exercise-to-get-rid-of-pain-with-colin/) - Two years ago Colin joined the Paddison Program support and he has documented his constant improvement, becoming a source of inspiration for many people. - [Tremendous Results Via A Holistic Approach To Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/tremendous-results-via-a-holistic-approach-to-rheumatoid-arthritis/) - After a very aggressive onset of RA, Melissa is now almost drug-free and in her best shape ever: she shares with us many useful tips for a holistic approach. - [The Right Diet And Mindset To Overcome Inflammation](https://www.rheumatoidsolutions.com/the-right-diet-and-mindset-to-overcome-inflammation/) - After going through many drugs with poor results, Elvira has worked to remove negative factors from her diet and mindset drastically reducing pain levels. - [Ted Is Still Improving After 18 Months](https://www.rheumatoidsolutions.com/ted-is-still-improving-after-18-months/) - Ted makes her second appearance on the podcast and talks about how she's still making progress with the Paddison Program after 18 months. - [Tablet vs Injectable Methotrexate Case Study](https://www.rheumatoidsolutions.com/tablet-vs-injectable-methotrexate-case-study/) - Tablet vs Injectable Methotrexate - In this video, we're going to look at one user's experience of shifting from tablet methotrexate to injectable methotrexate. - [RA Strategies - Mental Health And Motivation](https://www.rheumatoidsolutions.com/ra-strategies-mental-health-and-motivation/) - RA Strategies - In the last podcast of this 3-part series Cecile shares with us her insights on approaching RA with the right mindset & how to develop it. - [Probiotics, Fermented Foods, And Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/probiotics-fermented-foods-and-rheumatoid-arthritis/) - Dr. Chris Miller talks with us about her extensive research in microbiome balance, probiotics, fermented foods and their interactions with the immune system. - [Lori Is On The Healing Path With The Paddison Program](https://www.rheumatoidsolutions.com/lori-is-on-the-healing-path-with-the-paddison-program/) - Lori has gone through JRA since she was 12 to RA: she is now 36, & she is experiencing the biggest improvement in her life thanks to the Paddison Program. - [Lori Is Healthy And Thriving After Clearing Her Ra Symptoms](https://www.rheumatoidsolutions.com/lori-is-healthy-and-thriving-after-clearing-her-ra-symptoms/) - Lori has been able to come off medications more than three years ago by following the Paddison Program for Rheumatoid Arthritis and remains symptom-free. - [Gut Microbiome Could Predict Drug Response In RA](https://www.rheumatoidsolutions.com/gut-microbiome-could-predict-drug-response-in-ra/) - Gut Microbiome Could Predict Drug Response In RA - A recent study shows how the gut microbiome can explain variations in response to drugs like Methotrexate. - [From Diagnosis To Pain Free - Yvonne’s Successful Rheumatoid Arthritis Strategy](https://www.rheumatoidsolutions.com/from-diagnosis-to-pain-free-yvonnes-successful-rheumatoid-arthritis-strategy/) - Successful Rheumatoid Arthritis Strategy - In the last 4 years, Yvonne has dropped Sulfasalazine & greatly reduced inflammation across the body with the Paddison Program. - [Dramatic Reduction Of Rheumatoid Arthritis Symptoms - Paul’s Effective Strategy](https://www.rheumatoidsolutions.com/dramatic-reduction-of-rheumatoid-arthritis-symptoms-pauls-effective-strategy/) - Paul's dramatic reduction of rheumatoid arthritis symptoms with Paddison Program: he shares some very useful insights on diet & the right mindset. - [COVID Vaccine Survey For Inflammatory Arthritis Patients](https://www.rheumatoidsolutions.com/covid-vaccine-side-effects-for-inflammatory-arthritis-patients/) - COVID Vaccine Survey For Inflammatory Arthritis Patients - We have conducted a survey to investigate the prevalence & incidence of vaccine-related inflammatory arthritis among patients with inflammatory arthritis. - [Alana Is Now Pain Free And Drug Free With Her Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/alana-is-now-pain-free-and-drug-free-with-her-rheumatoid-arthritis/) - Alana has been on methotrexate and Humira since she was 11, and is now drug-free and pain-free, living a healthy lifestyle with a plant-based diet. - [Rheumatoid Arthritis In The Fingers - 3 Tips](https://www.rheumatoidsolutions.com/rheumatoid-arthritis-in-the-finger-fast-pain-relief/) - Clint shows some practical tips to quickly reduce finger swelling, that you can easily apply throughout the day. - [A Simple Strategy To Reduce RA In The Knees](https://www.rheumatoidsolutions.com/a-simple-strategy-to-reduce-ra-in-the-knees/) - Coach Carl Reader shares with us an exciting case study of a woman that has overcome severe knee pain through the use of functional movement - [Adam Sud's Plant-Based Diet Transformation From A 350 Pound Drug Addict To Lifestyle Coach](https://www.rheumatoidsolutions.com/adam-suds-plant-based-diet-transformation-from-a-350-pound-drug-addict-to-lifestyle-coach/) - Adam has overcome diabetes, obesity, depression and suicidal thoughts, food addiction, and drug addiction, and he's now a lifestyle coach: he tells his incredible story in this episode - [Overcoming Rheumatoid Arthritis Despite Hypersensitivities](https://www.rheumatoidsolutions.com/overcoming-rheumatoid-arthritis-despite-hypersensitivities/) - After unsuccessful attempts with medications, Amy is now symptom-free thanks to the Paddison Program: she shares a wealth of tips and suggestions for a correct implementation. - [How The Power Of The Mind Can Help Us Heal Our Body](https://www.rheumatoidsolutions.com/how-the-power-of-the-mind-can-help-us-heal-our-body/) - In this episode Anaya shows us a wealth of tips and techniques to achieve the best mindset and maximize the positive influence it can have on our healing process. - [How Vanessa Became Symptom Free Without RA Drugs](https://www.rheumatoidsolutions.com/how-vanessa-became-symptom-free-without-ra-drugs/) - We catch up with Vanessa after a year and a half since her first appearance on the Podcast and talk with her about diet, exercise and becoming drug-free. - [Mindset Strategies To Manage RA Challenges](https://www.rheumatoidsolutions.com/mindset-strategies-to-manage-ra-challenges/) - We have Elissa back on the podcast to talk about the work we can do on our mindset, to facilitate the healing process. - [COVID-19 Vaccine And Rheumatoid Arthritis Symptom Flares](https://www.rheumatoidsolutions.com/covid-19-vaccine-and-rheumatoid-arthritis-symptom-flares/) - In this episode Clint shows the results of the survey that was done about the relationship between RA symptoms and COVID vaccine. These results have been presented in a study published in the International Journal of Disease Reversal and Prevention. - [Rianna Is Effectively Managing JIA With The Paddison Program](https://www.rheumatoidsolutions.com/rianna-is-effectively-managing-jia-with-the-paddison-program/) - After unsuccessful attempts with different medications, Rianna is back to physical training thanks to the Paddison Program. - [Phill Eliminates His Symptoms Of Chronic Inflammatory Arthritis](https://www.rheumatoidsolutions.com/phill-eliminates-his-symptoms-of-chronic-inflammatory-arthritis/) - After 5 month without drugs, Phill is healthier than ever, he's back to work and able to play with his son thanks to the Paddison Program principles and his dedicated workout routines. - [Laine Clears Her Rheumatoid Arthritis Pain Naturally And Returns To Surfing](https://www.rheumatoidsolutions.com/laine-clears-her-rheumatoid-arthritis-pain-naturally-and-returns-to-surfing/) - Laine is overcoming RA symptoms with the Paddison Program: she shares with us some tips and strategies about food and stress management the help her keep surfing in Hawaii! - [Becoming Healthy And Active With The Paddison Program For Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/becoming-healthy-and-active-with-the-paddison-program-for-rheumatoid-arthritis/) - Melissa has been able to avoid a heavy drug treatment and can now run 8 km thanks to the Paddison Program. - [How Beliefs And Emotions Shape Our Journey With Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/how-beliefs-and-emotions-shape-our-journey-with-rheumatoid-arthritis/) - Elissa is a mindset coach with RA, and from this unique position of empathy she talks with us about the psychological aspect of the disease and its treatment. - [Jennifer’s Rheumatologist Immediately Recommended The Paddison Program](https://www.rheumatoidsolutions.com/how-to-sidestep-the-usual-path-to-ra-management/) - Jennifer has made all the right moves to achieve long-term pain-free and drug-free RA management thanks to the Paddison Program. - [From Severe Rheumatoid Arthritis To Bikini Diva](https://www.rheumatoidsolutions.com/from-severe-rheumatoid-arthritis-to-bikini-diva/) - JoAnne has used fitness and strength training to transform her life, reduce her medications, and build strength: she tell her journey in this episode. - [World-Class Fitness Instructor Britany Williams Shares Her RA Journey And Workout Tips](https://www.rheumatoidsolutions.com/world-class-fitness-instructor-britany-williams-shares-her-ra-journey-and-workout-tips/) - After being diagnosed with RA at age 13, Britany hasn't stopped her physical exercise, and has now become a highly successful fitness instructor. - [Weather And Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/weather-and-rheumatoid-arthritis/) - Does the weather cause inflammation in Rheumatoid Arthritis patients? We review the science - [Larry Nolan Used Strength And Fitness To Eliminate RA Symptoms](https://www.rheumatoidsolutions.com/larry-nolan-used-strength-and-fitness-to-eliminate-ra-symptoms/) - Larry Nolan takes us through his journey from being diagnosed with RA at 15 to building a big corporate gym chain, and talks about using fitness training to reduce RA symptoms. - [Rheumatoid Arthritis Pain And Swelling Reduction - A Case Study With Carl Reader](https://www.rheumatoidsolutions.com/rheumatoid-arthritis-pain-and-swelling-reduction-a-case-study-with-carl-reader/) - Carl Reader is a functional movement coach and long time friend of our community, and today he shares with us a case study of a patient with RA and the implications with his work. - [Maximum Rheumatoid Arthritis Health And Minimum Medications](https://www.rheumatoidsolutions.com/maximum-rheumatoid-arthritis-health-and-minimum-medications/) - After a lifelong journey going on and off many drugs, Lara has found a different way to manage her pain levels by starting the Paddison Program. - [Reducing Rheumatoid Arthritis Inflammation And Medication - Elvira’s Story](https://www.rheumatoidsolutions.com/reducing-rheumatoid-arthritis-inflammation-and-medication/) - After many years of medications, Elvira has been able to achieve a massive reduction in drug intake with no pain, thanks to the Paddison Program. - [Get Stronger And Fitter At Home At Any Age](https://www.rheumatoidsolutions.com/get-stronger-and-fitter-at-home-at-any-age/) - After 10 years of strength training, at 62 Teresa is able to do more pull-ups than most people at any age: she explains how she achieved these results. - [Improve Rheumatoid Arthritis - 3 Fundamentals](https://www.rheumatoidsolutions.com/improve-rheumatoid-arthritis-3-fundamentals/) - Clint shares three fundamental foundational things that we need to be focused on when we have inflammatory arthritis. - [Achieving Rheumatoid Arthritis Remission On A Plant-Based Diet](https://www.rheumatoidsolutions.com/achieving-rheumatoid-arthritis-remission-on-a-plant-based-diet/) - Vicki has been able to drastically reduce her drug intake and keep pain levels under control by switching to a whole-food plant-based diet. - [Reluctant To Eat Healthier Foods?](https://www.rheumatoidsolutions.com/reluctant-to-eat-healthier-foods/) - Reluctant To Eat Healthier Foods? Rheumatoid Arthritis responds effectively to dietary changes. But what do we do if we don't enjoy some vegetables and fruits, or we simply love what we are currently eat?! - [How To Reverse Rheumatoid Arthritis Symptoms With Dr Michael Klaper](https://www.rheumatoidsolutions.com/how-to-reverse-rheumatoid-arthritis-symptoms-with-dr-michael-klaper-2/) - In this podcast, Dr klaper refers to scientific studies to show us what we should eat so that we can reverse rheumatoid arthritis symptoms & heal intestinal permeability. - [How Do You Make 2022 Your Best Healing Year Ever With Rheumatoid Arthritis?](https://www.rheumatoidsolutions.com/how-do-you-make-2022-your-best-healing-year-ever-with-rheumatoid-arthritis/) - How do you make 2022 your best healing year ever with RA (rheumatoid arthritis)? That's what I'm going to talk about today. Learn more! - [Reversing Ankylosing Spondylitis Symptoms Within Months](https://www.rheumatoidsolutions.com/reversing-ankylosing-spondylitis-symptoms-within-months/) - Tiffany has been able to recover from ankylosing spondylitis with the Paddison Program, & has documented her journey on Instagram to inspire other people take the right approach. - [How Carrie Improved Her Severe Rheumatoid Arthritis Without Adding Drugs](https://www.rheumatoidsolutions.com/how-carrie-improved-her-severe-rheumatoid-arthritis-without-adding-drugs/) - Carrie has been able to recover from very bad RA symptoms thanks to the Paddison Program and her spiritual practice: she shares with us her journey. - [Choose Your Hard](https://www.rheumatoidsolutions.com/choose-your-hard/) - It can be difficult to make healthier choices for ourselves, but it's also difficult to put up with poor health. How do we get our mindset right to help us succeed? - [How To Positively Influence Others](https://www.rheumatoidsolutions.com/how-to-positively-influence-others/) - Howie Jacobson is the co-author of the book "You Can Change Other People" and he explains how to change our behaviors and environment to help us in our healing journey. - [Reversing Inflammation Using Stress Reduction And Lifestyle Methods](https://www.rheumatoidsolutions.com/reversing-inflammation-using-stress-reduction-and-lifestyle-methods/) - High levels of stress played a key role in increasing pain for Taylor so she has then learned to stress away with the help of some strategies. - [Reducing Rheumatoid Arthritis Symptoms And Biologic Frequency](https://www.rheumatoidsolutions.com/reversing-crohns-disease-avoiding-a-colon-replacement-reducing-rheumatoid-arthritis-symptoms/) - Esther has had rheumatoid arthritis for 32 years, & is now able to reduce her medications intake with Paddison Program, reversing Crohn's Disease as well! - [Plant-Based Telehealth - Access The Doctors You Want From Anywhere](https://www.rheumatoidsolutions.com/plant-based-telehealth-access-the-doctors-you-want-from-anywhere/) - Dr. Laurie Marbas uses telemedicine services to allow people from around the world to benefit from the advice of a great team of plant-based doctors. - [Acupuncture And Holistic Treatments For Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/acupuncture-and-holistic-treatments-for-rheumatoid-arthritis/) - Dr. Wertlen explains how he has used acupuncture and other holistic treatments to take a patient with RA to a drug-free and pain-free state. - [Podcast update and news](https://www.rheumatoidsolutions.com/podcast-update-and-news/) - The Paddison podcast is now called the Rheumatoid Solution podcast! We are going to be assisting those with autoimmune arthritis to live easier healthier and happier lives with lots of regular guests and practical information. Thanks for listening! - [Rheumatoid Arthritis In The Wrists - How To Reduce Pain](https://www.rheumatoidsolutions.com/rheumatoid-arthritis-in-the-wrists-how-to-reduce-pain/) - Treating Rheumatoid Arthritis in wrists to reduce pain and swelling using stretching, improved grip, forearm & upper body strength. - [Prednisone and Rheumatoid Arthritis - The pros and cons](https://www.rheumatoidsolutions.com/prednisone-and-rheumatoid-arthritis-the-pros-and-cons/) - Cecile tells us her experience with prednisone, its interactions with other drugs & in general the pros and cons of its use. - [RA strategies - Why Diet Alone Is Not Enough](https://www.rheumatoidsolutions.com/ra-diet-is-not-enough/) - Cecile is back and shares with us her experience with dietary changes, and why they are not enough for an effective strategy against RA. - [Arthritis - Balancing Lifestyle And Western Treatments With Dr. Gemma Newman](https://www.rheumatoidsolutions.com/arthritis-balancing-lifestyle-western-treatments/) - Dr. Gemma Newman has a specialist interest in holistic health, plant-based nutrition & lifestyle medicine, and how it can impact osteoarthritis treatment. - [How To Build Strength With Matt Crowe](https://www.rheumatoidsolutions.com/how-to-build-strength-with-matt-crowe/) - Matt Crowe, a personal fitness coach with 28 years of experience, explains how to build strength, muscle mass & stay in the peak of physical and mental condition. - [Rheumatologist Dr. Munoz - A 360-Degree Approach To Healing](https://www.rheumatoidsolutions.com/dr-munoz-a-360-degree-approach-to-healing/) - Dr. Munoz is a world class scholar trained arthritis specialist who integrates both holistic and conventional methods into a 360-degree approach to healing. - [The Benefits Of Exercise With Dr. Munoz](https://www.rheumatoidsolutions.com/the-benefits-of-exercise-with-dr-munoz/) - Benefits Of Exercise - Dr. Munoz is back on the podcast & today he shares with us a wealth of information about exercise, its benefits & how to achieve the best results. - [Fast Walking And Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/fast-walking-and-rheumatoid-arthritis/) - Fast Walking & RA - Clint presents a study that shows how even a minimal but constant effort in exercising the body can yield great results in many aspects of physical health. - [The Healing Power Of Intention](https://www.rheumatoidsolutions.com/the-healing-power-of-intention/) - Dr Nisha Manek, rheumatologist at Mayo Clinic, presents some truly exciting findings that are at the core of her research work. - [Blood Flow And Oxygen With Dr. Kwan](https://www.rheumatoidsolutions.com/blood-flow-and-oxygen-with-dr-kwan/) - We discuss with Dr. Kwan, author of the book "Let It Flow", the importance of blood flow and oxygen in preventing diseases and how it reflects on RA. - [Tamara Clears Her Symptoms Of Early Stages Ankylosing Spondylitis](https://www.rheumatoidsolutions.com/tamara-has-reduced-pain-in-less-than-5-months/) - After being diagnosed with ankylosing spondylitis, Tamara has been able to greatly reduce pain in less than 5 months with Paddison Program. - [Healing Mind And Body To Become Pain-Free](https://www.rheumatoidsolutions.com/healing-mind-and-body-to-become-pain-free/) - Healing Mind - After being diagnosed with RA Rita entered a path of incremental improvements with a mix of physical & mental disciplines: she is now pain-free. - [Big Diet Changes Created Big Rheumatoid Arthritis Improvements For Maree](https://www.rheumatoidsolutions.com/big-diet-changes-created-big-rheumatoid-arthritis-improvements-for-maree/) - RA Improvements For Maree - Maree has been able to get off all the medications she was put on after being diagnosed with RA, & she achieved this goal with significant Diet Changes. - [Being Happier And Healthier Working At Home](https://www.rheumatoidsolutions.com/being-happier-and-healthier-working-at-home/) - After 1 year on the Paddison Program Vanessa is almost drug-free and has become a well-being coach: she shares three tips to work from home without stress. - [The Health Benefits Of Laughter With Mark McConville](https://www.rheumatoidsolutions.com/the-health-benefits-of-laughter-with-mark-mcconville/) - Health Benefits Of Laughter - Laughing can be a great help to keep our mind healthy: Mark McConville has a wealth of knowledge in this regard & shares it with us in this episode. - [Monthly Cycle - Increased Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/monthly-cycle-increased-rheumatoid-arthritis/) - Relationship between monthly cycle and Rheumatoid Arthritis Clint shares one of his strategies for reducing inflammation brought about by RA. - [Alli’s Massive Improvements With The Paddison Program](https://www.rheumatoidsolutions.com/allis-massive-improvements-with-the-paddison-program/) - Alli shares her story from severe rheumatoid arthritis diagnosed at a very young age to dramatic improvements with the Paddison Program. - [Dianne’s Perfect Journey From RA Diagnosis To Recovery](https://www.rheumatoidsolutions.com/diannes-perfect-journey-from-ra-diagnosis-to-recovery/) - Perfect Journey From RA Diagnosis To Recovery - Dianne has achieved full recovery in 20 months by finding her perfect path in applying the Paddison Program. - [COVID Vaccine and Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/covid-vaccine-and-rheumatoid-arthritis/) - Dr. George Munoz shares with us some valuable information about the current COVID vaccine and rheumatoid Arthritis situation & implications. - [The Most Effect Long-Term RA Approach For Karra](https://www.rheumatoidsolutions.com/the-most-effect-long-term-ra-approach-for-karra/) - Long-Term RA Approach - Karra has RA since she was 11, & has been able to significantly reduce her drug intake & take control of her life with Paddison Program. - [Kombucha And Sauerkraut For Gut Health](https://www.rheumatoidsolutions.com/kombucha-and-sauerkraut-for-gut-health/) - Daniel is the owner of Herbs Of Life, a company that sells products based on sauerkraut and kombucha: he explains the benefits they can bring to our health. - [How Exercise Eliminates Inflammation In Human Muscle - Important For Inflammatory Arthritis](https://www.rheumatoidsolutions.com/how-exercise-eliminates-inflammation-in-human-muscle-important-for-inflammatory-arthritis/) - Exercise Eliminates Inflammation - "Strength defeats inflammation" This study covers how engineered human muscle can clear inflammation on its own when exercised. - [Dianne Has Maximum Health and Minimum Rheumatoid Symptoms](https://www.rheumatoidsolutions.com/dianne-has-maximum-health-and-minimum-rheumatoid-symptoms/) - Dianne has been able to overcome major challenges, both physical and mental, by sticking to a firm plant-based lifestyle, & shares her experiences with us. - [Psoriatic Arthritis Reversal Strategies With Gabe](https://www.rheumatoidsolutions.com/psoriatic-arthritis-reversal-strategies-with-gabe/) - Psoriatic Arthritis Reversal Strategies - Today we chat with Gabe, to catch up on his tremendous progress with the Paddison Program and his personal experiences with food and exercise. - [Ozone Therapy For Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/ozone-therapy-for-rheumatoid-arthritis/) - We explore the scientific evidence in support of ozone therapy for Rheumatoid Arthritis treatment & discuss with Phil his experience & progress using this method. - [A Journey To A Drug-Free Rheumatoid Recovery With Louise](https://www.rheumatoidsolutions.com/a-journey-to-a-drug-free-rheumatoid-recovery-with-louise/) - In one year Louise went from high pain levels to drug-free rheumatoid recovery: she tells her journey from the diagnosis to being able to do a triathlon. - [Home Workout For Rheumatoid Arthritis With Resistance Bands](https://www.rheumatoidsolutions.com/home-workout-for-rheumatoid-arthritis-with-resistance-bands/) - Carl provides great advice on the Rheumatoid Support forum: in this video, he shows how to use resistance bands at home to strengthen the upper body. - [Emotional And Physical Well-Being With Rachel](https://www.rheumatoidsolutions.com/emotional-and-physical-well-being-with-rachel/) - In the last 20 years, Rachel has helped people improve their emotional wellness: she explains how a holistic vision of well-being can yield great results. - [The Power Of Persistence with Sara](https://www.rheumatoidsolutions.com/the-power-of-persistence/) - We talk with Sara about her experience with inflammatory conditions, medications & their side effects & how focus & persistence can help us dealing with it all. - [JIA Challenges And Excellent Lifestyle Interventions](https://www.rheumatoidsolutions.com/controlling-jia-with-the-paddison-program/) - Having been diagnosed with JIA at 13, Natasha explains the benefits she is having by following the Paddison Program, in terms of pain reduction and overall well being. - [Remission Accomplished - Richard’s Complete Approach To Autoimmune Arthritis](https://www.rheumatoidsolutions.com/remission-accomplished-richards-complete-approach-to-autoimmune-arthritis/) - Richard talks about how he found his own way to deal with Autoimmune Arthritis, sharing his findings on diet, exercise & mindset, & also giving some actionable tips. - [Barbara’s Path To Optimal Health With Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/the-path-to-a-drug-free-lifestyle/) - Barbara has been able to slowly taper down her Rheumatoid Arthritis drug dosages using the Paddison Program & encouragement from her Rheumatologist. - [A Deep Dive Into Bikram Yoga with B-Fire](https://www.rheumatoidsolutions.com/deep-dive-bikram-yoga/) - B-Fire runs the largest Bikram Yoga studio in Canada and shares his experience about the beneficial effects it can have on both mind and body. Learn more! - [From Coming Off Rheumatoid Arthritis Drugs To Yoga Teacher](https://www.rheumatoidsolutions.com/from-coming-off-rheumatoid-arthritis-drugs-to-yoga-teacher/) - Katy, a long-time member of our community, tells us how she has been able to become a certified Yoga teacher after having come off her ra drugs. - [How Tammy Reversed Rheumatoid Arthritis Inflammation and Much More](https://www.rheumatoidsolutions.com/how-tammy-reversed-rheumatoid-arthritis-inflammation-and-much-more/) - Tammy has overcome her pain with a drastic change to a plant-based diet, which turned out to be highly beneficial for other health-related issues. - [Improving Your Mood With Masumi](https://www.rheumatoidsolutions.com/transforming-our-mood-with-masumi/) - Improving Your Mood - Masumi is the author of the book "Rise & Thrive", & she shares with us methods to transform our mood with a chronic illness. - [The Benefits of a Healthy Plant-Based Lifestyle](https://www.rheumatoidsolutions.com/benefits-healthy-lifestyle/) - Dr. MacKay has 35 years of general practitioner experience, he talks about the immersive periods he organizes & how a healthy plant-based lifestyle can be beneficial. - [Coronavirus and Rheumatoid Arthritis - Rheumatology Panel Discussion and Q&A](https://www.rheumatoidsolutions.com/coronavirus-and-rheumatoid-arthritis/) - In this podcast, we will discuss Coronavirus and RA - Rheumatology Panel Discussion and Q&A from the audience. Learn more! - [Supplements And IV Therapy With Dr. Rosselli](https://www.rheumatoidsolutions.com/supplements-and-iv-therapy-with-dr-rosselli/) - Dr. Rosselli comes from 25 years of experience as an anesthesiologist and explains how supplements and IV therapy can help with autoimmune conditions. - [Xena’s Successful Strategies For Rheumatoid Arthritis Reduction](https://www.rheumatoidsolutions.com/xenas-successful-strategies-for-rheumatoid-arthritis-reduction/) - After taking multiple drugs to no avail, Xena has been able to drastically reduce drugs & pain at the same time after two years on Paddison Program. - [Maya’s Long-Term Control Over Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/mayas-long-term-control-over-rheumatoid-arthritis/) - After 3 years on Paddison Program, Maya feels better than ever & enjoys her life with her family: she shares her experience & some useful tips to stay on track. - [Back To Running After Reversing RA Symptoms](https://www.rheumatoidsolutions.com/back-to-running-after-reversing-rheumatoid-arthritis-symptoms/) - After Reversing RA Symptoms, Charlotte has been able to become a runner & run a half-marathon after overcoming RA pain with Paddison Program. - [Massive Improvements From Bikram Yoga For Erin](https://www.rheumatoidsolutions.com/massive-results-bikram-yoga/) - Erin is having massive improvements from Bikram yoga, her intense exercise program: regularly going to a Bikram Yoga class has helped her achieve much greater food variety. - [Improving Feet And Ankle Mobility](https://www.rheumatoidsolutions.com/improving-feet-and-ankle-mobility/) - Specialist coach Carl Reader shares with us very useful exercises & insights, focusing on improving feet and ankle mobility & strengthening for RA. ## Pages - [Rheumatoid Arthritis Solutions](https://www.rheumatoidsolutions.com/) - Reverse Rheumatoid Arthritis Symptoms And Live The Life You Want. Join thousands of others who have less inflammation, less pain, more energy and more strength with this unique system for RA. - [Omega-3](https://www.rheumatoidsolutions.com/omega-3/) - Predictably Lower Your Inflammation With The Ultimate Omega-3 Supplement Key Concepts On This Page: RA patients who have lower Omega 6:3 ratios have lower CRP levels. Zinzino algae oil has been proven to improve the Omega-6:3 ratios dramatically within 4 months The Zinzino product is a unique formulation, with antioxidant protection of the delicate Omega-3 - [Case Study 1](https://www.rheumatoidsolutions.com/case-study-1/) - How A 58 Year Old Woman With Rheumatoid Arthritis Reduced Her CRP From 52 To 1.7 In 4 Months Without Using Medication Would You Like Results Like This?! BEFORE AFTER Knee Inflammation Reversal My knee swelling was immense. The inflammation and swelling came down dramatically on your program. Ricci, California U.S.A. BEFORE AFTER Knee Inflammation Reversal - [Thank You - Call Booked](https://www.rheumatoidsolutions.com/thank-you-call/) - Your Discovery Call Is Booked…Are You Excited?! Our team will review your booking, and meet you at your selected time. 2026 Rheumatoid Solutions - [Book A Call - Case Study 1](https://www.rheumatoidsolutions.com/book-a-call-case-study-1/) - Spaces are limited. Book a free discovery call below to learn more. Are You Suffering With RA? We Can Help You Dramatically Lower Joint Pain In Just 12 Weeks This Program Works For All Forms Of Inflammatory Arthritis [tcb-script src=”https://link.msgsndr.com/js/form_embed.js” type=”text/javascript”][/tcb-script] Colin I was diagnosed with severe rheumatoid arthritis and treated with different drugs daily - [Case Study - Off Medications CRP 0.5](https://www.rheumatoidsolutions.com/case-study-off-medications-crp-0-5/) - FREE CASE STUDY Discover How A 65 Year Old Woman With Rheumatoid Arthritis Came Off Medication And Achieved CRP Of - [Case Study - CRP 52 to CRP 1.7](https://www.rheumatoidsolutions.com/case-study-crp-52-to-crp-1-7/) - FREE CASE STUDY How A 58 Year Old Woman With Rheumatoid Arthritis Reduced Her CRP From 52 To 1.7 In 4 Months Without Using Medication I will walk you through everything she did, step by step… Clint Paddison FREE CASE STUDYFemale 58yrs Duration18 min Other Case Studies We Have Previously Shared BEFORE AFTER Knee Inflammation - [Thank You Checklist Fingers](https://www.rheumatoidsolutions.com/checklist-fingers-thank-you-1/) - Success! Your Fingers Checklist Will Be Sent To Your Email Shortly Meanwhile, here’s a special FREE Masterclass training with Clint Paddison! “How To Make Immediate Improvements To Your Rheumatoid Arthritis Health”. Watch This Training And You Will Learn: How to eat to reduce pain levels How to eat more food, and lots of different foods, - [Free Training – Immediate Improvements To Rheumatoid Arthritis](https://www.rheumatoidsolutions.com/webinar/) - FREE MASTERCLASS TRAINING REVEALS The Proven 4-Step Method To Significantly Reduce Rheumatoid Arthritis Pain Within 90 Days Even If Nothing Has Worked For You In The Past… Register Now[tcb-script src=”https://event.webinarjam.com/register/24kynamn/embed-button?formTemplate=2&formColor=1″][/tcb-script] PRESENTED BY:Clint Paddison FREE LIVE TRAININGJust 100 Seats Available TRUSTED INFORMATION100% Science-Based What Others Have Achieved With These Strategies: Off MTX, Plaquenil, and Sulfasalazine Little - [4 Strategies To Reverse Rheumatoid Arthritis Symptoms - Free Training](https://www.rheumatoidsolutions.com/training/) - FREE MASTERCLASS TRAINING REVEALS The Proven 4-Step Method To Significantly Reduce Rheumatoid Arthritis Pain Within 90 Days Discover How To Reverse RA Symptoms Fast Even If Nothing Has Worked For You In The Past… Learn How To Get Out Of Pain[tcb-script src=”https://event.webinarjam.com/register/vm5pgf77/embed-button?formTemplate=2&formColor=1&buttonText=Learn%20How%20To%20Get%20Out%20Of%20Pain”][/tcb-script] PRESENTED BY:Clint Paddison FREE TRAININGReverse RA Symptoms TRUSTED INFORMATION100% Science-Based What Others Have - [Coaching](https://www.rheumatoidsolutions.com/book-a-call/) - Spaces are limited. Book a free discovery call below to learn more. Are You Suffering With RA? We Can Help You Dramatically Lower Joint Pain In Just 12 Weeks This Program Works For All Forms Of Inflammatory Arthritis Booking calendar may take a few seconds to load, thanks for your patience. [tcb-script type=”text/javascript” src=”https://cdn.oncehub.com/mergedjs/so.js”][/tcb-script] Phill - [Terms](https://www.rheumatoidsolutions.com/terms/) - These terms and conditions govern your use of the services, information & resources we provide through our website. Checkout all the terms & conditions here. - [Training Immediate Improvements {Funnel}](https://www.rheumatoidsolutions.com/promo/training-immediate-improvements/) - Free Masterclass Training Reveals The Proven 4-Step Method to Significantly Reduce Rheumatoid Arthritis Pain Within 90 Days - [Thank You Checklist Fingers](https://www.rheumatoidsolutions.com/thank-you-checklist-fingers/) - Success! Your Fingers Checklist Will Be Sent To Your Email Shortly Meanwhile, here’s a special FREE Masterclass training with Clint Paddison! “How To Reverse Rheumatoid Arthritis Symptoms”. Watch This Training And You Will Learn: How to eat to reduce pain levels How to eat more food, and lots of different foods, without adding pain The - [Training ( before march 2025 )](https://www.rheumatoidsolutions.com/training-2024/) - FREE MASTERCLASS TRAINING REVEALS The Ultimate Rheumatoid Arthritis Improvement System Learn How To Reverse RA Symptoms Even If Nothing Has Worked For You In The Past… PRESENTED BY:Clint Paddison FREE TRAININGLearn The System TRUSTED INFORMATION100% Science-Based What Others Have Achieved With These Strategies Off MTX, Plaquenil, and Sulfasalazine Little To No RA Pain RA Drugs - [Free Training](https://www.rheumatoidsolutions.com/free-training/) - Discover The Ultimate Rheumatoid Arthritis Improvement System Used By Over 17,000 RA Patients To Reduce Joint Pain And Swelling Would You Like Results Like This?! BEFORE AFTER Knee Inflammation Reversal My knee swelling was immense. The inflammation and swelling came down dramatically on your program. Ricci, California U.S.A. BEFORE AFTER Knee Inflammation Reversal I could barely - [Video 1 – Matt](https://www.rheumatoidsolutions.com/video1-matt/) - Free Video #1: Daily Strength Building For Rheumatoid Arthritis with Strength Building Coach Matt Crowe. Watch now! - [Application](https://www.rheumatoidsolutions.com/application/) - [tcb-script type=”text/javascript” src=”https://form.jotform.com/jsform/241738691050861″][/tcb-script] - [Book a call](https://www.rheumatoidsolutions.com/book-a-call-3/) - Congratulations! You’re one step away from eliminating joint pain. Book Your FREE RA Reversal Discovery Session [tcb-script type=”text/javascript” src=”https://cdn.oncehub.com/mergedjs/so.js”][/tcb-script] “After 6 months of Clint’s help it feels like I have a new body. My CRP has come down from an incredible 140mg/L to 1.6mg/L. I tear up when I think about it. My hands move - [The RA System](https://www.rheumatoidsolutions.com/the-ra-system/) - Watch: The Proven Process To Reduce Rheumatoid Arthritis Symptoms Dramatically Within 90 Days… This worked for me and works for thousands of RA patients worldwide… This Masterclass Shows RA Patients: How to eliminate pain fast by healing your gut (and eat foods you love!) How to protect your joints from ongoing damage using the ‘R+R+R’ - [The RA System Presentation](https://www.rheumatoidsolutions.com/system-presentation/) - Watching: The Proven Process To Reduce Rheumatoid Arthritis Symptoms Dramatically Within 90 Days [Your presentation is in progress. Do NOT close window or presentation will end.] - [Ultimate Rheumatoid Arthritis System](https://www.rheumatoidsolutions.com/ultimate/) - FREE MASTERCLASS TRAINING REVEALS The Ultimate Rheumatoid Arthritis Improvement System Even If Nothing Has Worked For You In The Past… PRESENTED BY:Clint Paddison FREE TRAININGLearn The System TRUSTED INFORMATION100% Science-Based What Others Have Achieved With These Strategies Off MTX, Plaquenil, and Sulfasalazine Little To No RA Pain RA Drugs No Longer Required My Rheumatologist Agrees - [Apply](https://www.rheumatoidsolutions.com/apply-2022/) - Book Your Strategy Call To Discover How You Can Get Rid Of RA Pain Major transformations in life can begin with an incredible conversation. Select a time below to find out what’s possible for you: [tcb-script type=”text/javascript” src=”https://cdn.oncehub.com/mergedjs/so.js”][/tcb-script] A Program So Effective At Reversing Inflammation, It’s Endorsed By Rheumatologists And Doctors “This Program has helped - [Discovery Call](https://www.rheumatoidsolutions.com/discovery/) - Ready To Reverse Joint Pain, Build Strength And Get Your New Lease On Life Using Our RA Reversal System? Schedule Your Call And Map Out A Customized RA Reversal RoadmapTo Reduce Inflammation, Rebuild Your Health, And Become Resilient This Year! [tcb-script type=”text/javascript” src=”https://cdn.oncehub.com/mergedjs/so.js”][/tcb-script] - [Testimonials And Rheumatoid Solutions Reviews](https://www.rheumatoidsolutions.com/success/) - This Rheumatoid Arthritis Program Works For Thousands Of RA Patients Worldwide Rheumatoid Solutions Reviews, Testimonials, Success Stories and Case Studies “In Remission” Dianne has put her disease in remission by following the Rheumatoid Solutions System. “Pain Free!” @tait8043 has found a Rheumatologist who supports this approach, and she is pain free on the Program! “Feeling - [Coaching With Team](https://www.rheumatoidsolutions.com/coaching-1/) - Attention: Rheumatoid Arthritis Patients Are you flying solo on your healing mission? Book a FREE coaching call today to let us begin to help you heal Meet Your RA Reversal Dream Team Clint Paddison Rheumatoid Solutions creator Solve all RA-related Problems. Clint Paddison is regarded by many as the #1 expert in RA reversal. He - [OTO Coaching Team](https://www.rheumatoidsolutions.com/oto-coaching/) - Wait! Are you flying solo on this new healing mission? You can add personal coaching to your order… and let us help you heal Meet Your RA Reversal Dream Team Clint Paddison Rheumatoid Solutions creator Solve all RA-related Problems. Clint Paddison is regarded by many as the #1 expert in RA reversal. He has personally - [OTO-RSupport](https://www.rheumatoidsolutions.com/oto-rsupport/) - Do You Want Assistance From Clint To Get Well Faster? Rheumatoid Support 1-1 Help from Clint Paddison on demand 24/7 An immediate set of ‘quick wins’ for you to work on so you can get focus your efforts for super fast results Your personal journal to document your healing Rheumatoid Support Forum unlimited access Guidance - [Thank You Tips](https://www.rheumatoidsolutions.com/thank-you-tips/) - Success! Your First RA Tips Will Be Sent Soon. Did You Know: Most RA Patients Have Lifestyle Habits That Make Their Disease Worse By addressing the underlying cause of RA it is possible to see dramatic reversal of pain and swelling Here Are Some Recent Results – Rheumatoid Arthritis In The Knees Recent Results – - [Tips](https://www.rheumatoidsolutions.com/tips/) - Learn How To Reverse Rheumatoid Arthritis Symptoms Including Pain And Swelling Your first lesson will begin today! 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