You will learn in this podcast how to reduce inflammation via modification of your dietary fat intake.
Specifically, Clint Paddison will cover:

3:25 – What are cells?
6:10 – How cell membrane composition is linked to inflammation?
8:44 – Impact of dietary fats on cell health.
15:18 – How to optimize your cell membrane composition via diet?
33:22 – Supplementation of Omega 3’s
37:22 – How to monitor this periodically via a simple test of your Omega 6:3 ratio
39:43 – Benefits: reduction of systemic inflammation, higher tolerance of more caloric-dense food, and reduced food sensitivities.

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