Being Happier And Healthier Working At Home
We discuss in this interview: – Vanessa’s journey from being diagnosed with RA to remission with the Paddison Program – How she has consistently reduced a heavy cocktail of drugs within a year – Meditation and exercise – Her new activity as a workspace well-being holistic coach – Three tips Vanessa shares to approach working […]
Continue readingVitamin D And It’s Immense Health Benefits – Dr. Somerville
We discuss in this interview: – The role of vitamin D in rheumatoid arthritis and its correlation with disease activity – Exercising and sun exposure to boost vitamin D – The many benefits of an optimal daily dose of vitamin D – Vitamin D supplements – Effects on the immune system – UV and infrared […]
Continue readingHealth Benefits Of Infrared Saunas
There has been tremendous interest recently in the health benefits of Infrared Saunas, especially for treating Rheumatoid Arthritis, ever since we did the podcast episode with Sue. So, in today’s episode I talk with the Managing Director of Sunlighten UK to uncover more health benefits of IR saunas and to share an exclusive discount for […]
Continue readingBig Diet Changes Created Big Rheumatoid Arthritis Improvements For Maree
We discuss in this podcast: Maree was diagnosed with Rheumatoid Arthritis in 2014 and was put on Methotrexate She found a doctor who suggested her to switch to a vegan diet The importance of drinking water How Maree was able to drop Methotrexate completely in two years Doing regular exercise Revive Cook cookbooks Having the […]
Continue readingHealing Mind And Body To Become Pain-Free
We discuss in this podcast: Rita was diagnosed with Rheumatoid Arthritis and new immediately the severity of the condition After a brief period on prednisone she began looking for alternative treatments How she found a holistic doctor and began to work on her diet Genova testing and the possibilities Working on both mind and body […]
Continue reading